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April « 2009 « NathanAmy.com

April 30, 2009

Days 5 & 6 of Shredding

Did day 5 yesterday and day 6 today! I didn’t do cardio yesterday, we ended up carpooling and I didn’t have time. I did do 15 minutes of cardio on the elliptical today though before I shredded :-)
I am down 2.5 pounds from what I was at when I started! I’ve been trying to eat healthier too. When I’m hungry I’ve been working on eating veggies or fruit and it’s working well. Also been talking to Rob at work a lot and he is such an encourager, I really appreciate having his input and accountability. He’s lost 20+ lb’s over the past several months…

Anywho, 3 weeks til Vegas!!!

~Amy

April 28, 2009

Day 4 of the Shred

I’m sticking with it!!! Did day 4 today. I also added 10 minutes of cardio on the elliptical before I did the Shred!

~Amy

April 27, 2009

18,190

is the amount of text messages my littlest sister used this month… Wow, just wow…

~Amy

30 Day Shred: Day 3

I took yesterday’s shredding off, I figured a 3hr/30 mile bike ride more than made up for it :-)

Today though was back on. Oh man, seriously, that routine kicks my a**. Plus my legs and knees were really hurting from yesterday. Funny thing is though, when I work out, I can’t feel the pain in my legs I had from biking, it wasn’t til after the workout that I could feel it and was back to limping, lol. Only 27 days to go!!!

I really need to get in shape for Vegas!

~Amy
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